Number Shifter

Welcome. Answer the below questions to shift your mindset.

You can use this exercise to shift your level of commitment to any particular outcome, intention, or decision in your life. Get clear on what you want or what direction you want to head in first, and then utilize this tool to create internal alignment with that direction.

1) Pick a number to shift. Make a statement as if it is already shifted. *

2) take a moment to imagine that this number is a ten. Use your imagination to witness it changing...

Finish these sentances. As I imagine this possibility, it looks like...

It feels like...

3) Imagine that three months have passed and nothing has changed. What is the cost?

Are you willing to sacrifice that?

How does that feel to acknowledge?

4) Imagine that you have shifted this to a ten. Imagine three months of time have passed. From your perspective in the future, what is the benifit of making this shift?

From your perspective in the future, how does it feel to have made this shift?

5) Are you willing to take full responsibility right now for creating this?

6) Take a moment to do that.

7) What are some specific milestones you can set your sights on as targets, to show yourself that you are on track?

Are you willing to set these as your targets?

Take a moment to do that. Then check off this box to sybolize this milestone being complete.

Notice the benifit this exercise has brought you. Make a note of it here.

My Name is: *

My Email is: *

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